108.00 kcal | 12.40g | 0.40g | 13.60g |
Calories | Carbohydrates | Fat | Protein |
Detailed introduction:
Animal blood is usually made into blood tofu, which is one of the most ideal blood supplements. Sausages and snacks made of animal blood that appear in the food markets of Japan and many European and American countries are very popular among consumers. in the country, people like to make dishes with blood tofu, which is called "Liquid Meat”.
Food review:
The iron content in animal blood is high, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. It is not high in calories and is suitable for consumption during weight loss.
Nutritional value:
1. The iron content in animal blood is high, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women should eat more dishes containing animal blood, which can prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases.
Nutrition | Content (per 100g) | Nutrition | Content (per 100g) |
Calories (kcal) | 108.00 | Carbohydrates (grams) | 12.40 |
Fat (grams) | 0.40 | Protein (grams) | 13.60 |
Cellulose (grams) | 一 | Vitamin A (micrograms) | 一 |
Vitamin C (mg) | 一 | Vitamin E (mg) | 0.34 |
Carotene (microgram) | 一 | Thiamine (mg) | 0.06 |
Riboflavin (mg) | 0.06 | Niacin (mg) | 一 |
Cholesterol (mg) | 95.00 | Magnesium (mg) | 8.00 |
Calcium (mg) | 5.00 | Iron (mg) | 30.50 |
Zinc (mg) | 0.50 | Copper (mg) | 0.06 |
Manganese (mg) | 0.04 | Potassium (mg) | 166.00 |
Phosphorus (mg) | 87.00 | Sodium (mg) | 173.60 |
Selenium (micrograms) | 一 |